We hear it all the time . . . focus on your desires. For an athete, those desires usually include sinking that shot or scoring that goal or winning the ‘big’ game. If you can see yourself completing that task, then you can achieve it. And yes, visualizing is important, but it is more important… Continue reading #MondayMemory: Active Focus
Tag: mind
Reclaiming One’s Focus (OPD: 2015)
As an athlete, focus is a crucial piece in one’s arsenal. It allows the athlete to tune out outside problems, comments and pain. Focus clearly paves the journey an athlete must take to meet his objective on the ice. For most players keeping focused is an issue. Life’s issues and pressures can misguide them into… Continue reading Reclaiming One’s Focus (OPD: 2015)